39 Easy Vegan Keto Dessert Recipes that will blow your mind (2024)

Are you looking for the best keto vegan dessert recipes that are quick and easy to prepare?

With a healthy diet, you usually have to give something up to be able to reap the benefits from them. Dessert is something many people on a vegan or keto diet fear they must sacrifice in the long run.

However, you can enjoy a dessert on a keto diet provided that it is predominantly dark chocolate or sweetened with sweeteners like our delicious vegan and keto miilk and whiite chocolates!

With that in mind, here are 39 vegan keto easy recipes for you to relish in. We warn you each of those vegan keto recipe is addictive.

  1. CAKE
  2. CHEESECAKE
  3. BROWNIES
  4. CUPCAKES
  5. MUFFINS
  6. DONUTS
  7. PANCAKES
  8. COOKIES
  9. BARS AND BARK
  10. ICE CREAM AND POPSICLES
  11. TRUFFLES AND BITES
  12. FUDGE
  13. CUPS
  14. MOUSSES
  15. SAUCES AND SPREADS
  16. DRINKS

CAKE

1- Keto Chocolate Cake

Basic but classic. Who doesn’t love chocolate cake? Especially when it’s vegan and keto-friendly. Here’s one of our favorite vegan keto recipes for deliciously fluffy chocolate cake with a lusciously creamy chocolate frosting. No need to sacrifice the good stuff!

CHEESECAKE

2- Vegan Keto Chocolate Cheesecake

Simplicity at its finest. Why bake a cheesecake if you don’t have to? Check out one of our favorite vegan keto chocolate recipes that makes it clear that chocolate and vegan cream cheese are a match made in heaven.

BROWNIES

3-Fudgy Keto Brownies

You might think gooey, fudgy brownies can’t be achieved on the keto diet. But that’s not true with this recipe for fudgy chocolate keto brownies. For those wanting pure vegan and keto indulgence with no regrets- this is the recipe you want to try.

4- Raw Keto Brownies

Raw brownies have become super popular in recent years for all of those that love brownie batter and simply want to skip the baking process. These delicious vegan and keto-friendly brownies are perfect for intensely indulgent snacking without any unhealthy ingredients.

5-Fudgy Paleo Vegan Pumpkin Brownies

For an unusual but delicious twist to your traditional chocolate brownie, give these vegan and keto chocolate pumpkin brownies a go. They’re wonderfully thick and chewy with intense chocolate and pumpkin flavor you can’t help but love.

6-Healthy Vegan Coconut Brownies

Another favorite keto dessert of ours are these vegan and keto chocolate coconut brownies. If you love the combination of cooling coconut with intense, rich chocolate you will fall in love with these healthy sweet brownie treats.

CUPCAKES

7- Chocolate Keto Cupcakes

If you’re after a simple keto chocolate cupcake recipe, check out these bad boys. These chocolate cupcakes will be your new go-to cupcake recipe, they can be topped with any frosting you like, we have some options listed later in this article for you so prepare for even more vegan keto goodness.

MUFFINS

8- Keto Chocolate Muffins

Keto desserts are far from limited. These fluffy chocolate muffins with pops of chocolate chips make the perfect little nibble. Best enjoyed warm, oozing with chocolate chips, and featuring a soft chewy center, you’ll fall in love with this vegan keto dessert.

9- Keto Chocolate Avocado Muffins

If you want delicious vegan and keto chocolate chip muffins with an extra kick- add avocado! If you’re as obsessed with avocado as we are, you need to give it a try in your baking. The avocado adds a deliciously moist texture to this keto dessert recipe and adds a few extra vitamins into the mix too. Why not switch it up and try something new in your baking?

DONUTS

10- Vegan Keto Chocolate Doughnuts

Chocolate donuts are fantastic. And they’re even more fantastic when they fit into a vegan and keto diet. This recipe show’s you just how to enjoy a chocolate donut with total carefree and blissful indulgence. Who said keto dessert recipes are boring!

PANCAKES

11- Vegan Keto Pancakes

Delicious fluffy pancakes are a heaven-sent breakfast that you just can’t miss out on even when you are following a vegan or keto diet. Note to self - they taste even better when sprinkled with vegan and keto-friendly chocolate chips.

COOKIES

12- No-Bake Keto Peanut Butter Cookies with a Chocolate Shell

Don’t want to bake your cookies and rather whip some up with just a few simple ingredients? It’s easily done with this recipe for keto peanut butter cookies. The center is made up of ooey-gooey peanut butter, bundled in a rich chocolate shell, and tastes totally delicious.

13- Vegan Keto Cookies with Chocolate Chips

The classic. Chocolate chip cookies with a vegan and keto-friendly attitude. Delicious! These cookies are made with less than 10 ingredients and are great for whipping up a quick batch in the week or at weekends. Scatter them with your favorite vegan and keto-friendly chocolate chips for an intensely sweet yet low sugar cookie that makes for the perfect snack.

14-Vegan Keto Chocolate Peanut Butter Cookies

Bulk up your chocolate cookies and add a little bit of peanut butter. They’re sweet, creamy with hints of velvety peanut butter. Here’s a delicious vegan keto dessert that delivers ultimate chocolate bliss.

BARS & BARK

15- Keto Crunch Bars

Chocolate with a crunch, these keto crunch bars do exactly what they say on the tin. Chocolatey, crunchy, delicious, and keto-friendly. The low sugar bars are sure to satisfy any sweet tooth and keep cravings at bay.

16-Keto Almond Joy Bars Imitation

Filled with a deep layer of coconut, wrapped in a layer of silky chocolate, and featuring a bit of extra crunch from that walnut centerpiece, these keto-friendly almond joy bars are the perfect bundle.

17- Pistachio and Cranberry Keto White Chocolate Bark

Keto chocolate recipes don’t have to sacrifice great flavor. These white chocolate barks are so simple but the added cranberries and pistachio nuts add a sweet, sour, and salty flavor combo that works incredibly well.

18- Keto White Chocolate and Matcha Bark

Did you know matcha, pairs perfectly with white chocolate? If not, you need to try these keto white chocolate and matcha bark slices. They’re made from only 2 ingredients yet taste out of this world!

19- Keto Peppermint Bark

Another great mint and chocolate combo are these keto peppermint barks that offer up a hearty layer of both flavors. This recipe makes for a wonderful Christmas-inspired treat and can be molded into a fun bark shape!

CHOCOLATE ICE CREAM & POPSICLES

20- Chocolate Peanut Butter Nice Cream

21- Vegan Keto Mint Chocolate Ice Cream

22- Vegan Keto Cookie Dough Ice Cream

A delicious vegan and keto cookie dough ice cream sprinkled with rich chocolate chips for extra chocolatey goodness.

23- Sugar-Free Keto and Vegan Fudgesicles Fudge Pops

Chocolate popsicles are fun for everyone. If you’re looking to make the most out of a sunny day, or simply like your chocolate frozen, give these rich and velvety keto fudge popsicles a try.

24-Keto Chocolate and Avocado Pops

Don’t knock avocado in desserts until you’ve tried it. Avocado has a very mild flavor and when sweetened it becomes a soft, creamy mixture that works wonderfully in these sweet popsicles. The bright green color looks pretty funky too!

25- Keto Chocolate Chop Yoghurt Popsicles

These popsicles are perfect if you want a no-mess go-to popsicle recipe that can be made super-fast and with no ice cream maker. Simply whip up the ingredients and freeze overnight. Sprinkle in your favorite vegan and keto-friendly chocolate chips and you have a deliciously smooth and creamy ice cream perfect for a healthy weeknight feast.

CHOCOLATE TRUFFLES & BITES

26- Keto Orange Zest Chocolate Truffles

Chocolate orange is a flavor bomb you can’t help but love. The orange zest in this recipe really helps spruce up your traditional plain chocolate truffles. Surprise your loved ones with these zingy truffle treats.

27- Keto Chocolate Covered Strawberries

A classic sweet treat that requires very minimal effort. This simple 3 ingredient recipe is perfect for a quick fix when those sweet cravings arise.

28- Keto Chocolate Nut Clusters

Another simple and quick weeknight recipe is these crunchy, chocolatey nut clusters. Simple whip all the ingredients up together, freeze and you’ve got a rich and plentiful bite of chocolate goodness.

29- Keto Chocolate covered Nuts

If you’re looking to take a step down from clusters and go simple, or want to enhance your nut snacking game, here’s an easy recipe for some delicious chocolate-covered nuts. (This recipe uses pecans, but you can use any nut you like!) They’re the perfect vegan keto recipe if you want something simple yet healthy.

FUDGE

30- Keto Chocolate Fudge

A rich, intense, and creamy vegan keto fudge that won't leave you feeling dissatisfied. The dark chocolate in this recipe is intensified with delicious, creamed coconut and sprinkled with layers of chopped nuts for ultimate indulgence!

31- Mint Chocolate Fudge

Fudge is intense, so why not balance some of the richness with a minty green layer? It’s a fun recipe to make with the family and best enjoyed bite-size. A deliciously refreshing vegan keto chocolate recipe that you’ll want to make over and over again!

CHOCOLATE CUPS

31- Keto Frozen Chocolate Berry Cups

3 ingredients, 4 instructions, if you love simple, easy, and tasty desserts. Try these zingy, fruity vegan keto chocolate cups for a deliciously sweet weekday snack.

32- Keto Chocolate Coconut Cups

If you’re after pure ease, these keto chocolate and coconut cups are quick to whip up. Simply add them to the refrigerator and from there, enjoy whenever you feel like it.

33- Keto Peanut Butter Cups

We couldn’t not add this recipe for keto peanut butter cups. Just look at those drizzling peanut butter centers! They are bound to keep sweet cravings at bay.

MOUSSES

34- Keto Chocolate Mousse

A classic chocolate mousse can’t be missed from this list, it’s super easy and quick to (literally) whip up. It’s sweet, creamy, decadent and delicious!

35- Keto Avocado Chocolate Mousse

If you love avocados and chocolate, combine them in this mousse for a dairy-free alternative to your usual keto chocolate mousse which typically features milk and cream. It’s a matter of mixing and setting, so you could easily get this dessert ready in 30 minutes (if you can wait that long).

SAUCES & SPREADS

36- Keto Nutella

Diets are no fun when you have to give up your favorite things, especially something as good as Nutella! Fortunately, this keto-friendly recipe for keto Nutella imitates the real spread like a true doppelganger.

37- Keto Sugar-Free Chocolate Syrup

For a thinner sauce with all that chocolate intensity, try out this keto sugar-free chocolate syrup. It’s still deliciously sweet and big on healthy indulging. This recipe works best drizzled over ice cream or added to milkshakes.

CHOCOLATE DRINKS

38- Keto Chocolate Milk

For ultimate quick deliciousness, throw these 5 ingredients into a blender, whizz up and enjoy served in a tall glass. The best keto chocolate milk you’ll have that can be made in just 5 minutes!

39-Chocolate Whipped Dalgona Coffee

Looking to sweeten up your coffee? Make this incredible chocolate-whipped Dalgona style coffee. Dalgona coffee is known for its creamy whipped milk that resembles marshmallow-like fluff. Topped with coffee foam, this vegan keto recipe is sweet, creamy, and super satisfying.

39 Easy Vegan Keto Dessert Recipes that will blow your mind (2024)

FAQs

How do vegans go into ketosis? ›

People on a vegan diet consume only plant-based foods, such as vegetables, fruits and grains, and avoid animal-based foods like meat, poultry, eggs and dairy. Vegans can reach ketosis by relying on high-fat, plant-based products like coconut oil, avocados, seeds and nuts.

What is keto vegan examples? ›

Sources of protein and fat for a vegan keto diet

For protein, I relied on tofu, lupini beans, protein powder, chia seeds, hemp seeds, flax seeds, select nuts, almond butter, olive oil, avocado, small amounts of edamame, and the occasional Beyond Meat products (burgers and sausage).

Is keto vegan a thing? ›

Can the keto diet even work for those of us who avoid animal products? The answer is a resounding YES! Read on to find out how to make the keto diet work for a vegan or vegetarian lifestyle.

Is keto Chocolate vegan? ›

Our keto candy chocolate bars are metabolism-friendly, soy lecithin-free, sugar-free, lower net carb, and 100% vegan.

Do you lose weight faster on keto or vegan? ›

Both keto and plant-based have been shown to help with weight loss and in the short-term, keto wins for overall pounds lost. However, when it comes to fat loss, sustainable weight loss and compliance, nutrient-density, and overall health benefits, a plant-based diet comes out on top.

What vegan foods have no carbs? ›

9 Ways to Eat Low-Carb as a Vegetarian or Vegan
  • Nuts and Seeds. Nuts and seeds make for a great snack on the go and are a good source of healthy fats and protein. ...
  • Berries. ...
  • Cooking Oils. ...
  • Non-Starchy Vegetables. ...
  • Tofu and Tempeh. ...
  • Vegan Meat Alternatives. ...
  • Herbs and Spices. ...
  • Hot Drinks.
Jun 22, 2023

What is a good vegan keto protein? ›

The Overall Best Keto Protein Powder

Our top pick for the best keto protein powder is MRM Veggie Elit. With 24g of protein, 4g of carbs (0g of sugar), and 3g of fat per serving, MRM Veggie Elite is the best overall choice for a vegan keto protein powder.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What vegan meats are keto? ›

Tempeh, seitan and tofu are high-protein alternatives to meat that can be incorporated into your daily meals. Make sure to track your blood glucose/ketone response with these foods to ensure you're staying under your personal carbohydrate tolerance.

Is hummus keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

What candy is keto? ›

Comparison
PriceNet carbs
Dr. John's Healthy Sweets Peppermint Hard Candy$2 grams per 4 pieces (18 grams)
BHU Keto Truffle Fat Bombs$$$1 gram per piece (peanut butter flavor)
Sweetwell Keto Chocolate Bites$$1 gram per 29-gram serving
Bulletproof Original Milk Style Chocolate Bar$2 grams per 30-gram serving
6 more rows
Sep 18, 2020

What chocolate is surprisingly vegan? ›

1 Ritter Sport

This German chocolate company has a dedicated vegan category on its website these days, but it's been making dairy-free chocolate for years without the label. The Salted Caramel; Roasted Peanut; Crunchy Whole Hazelnuts; and Vegan Smooth are just a few of its vegan offerings.

What chocolate puts you into ketosis? ›

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece. But there are other types of keto-friendly chocolate products that you can enjoy on a low-carb diet.

Does not eating put you in ketosis? ›

Mild ketosis — meaning that the body uses fat as an energy source — can occur after a 12–14 hour fast. Ketoacidosis happens when a buildup of ketones causes the blood to become acidic.

How do you get into ketosis without dairy? ›

By replacing dairy fats with plant-based fats, you are also swapping out saturated fats for the much healthier unsaturated fats. Here are a few dairy-free keto tips: Eat a variety of meat, seafood, eggs, nuts & seeds, low-carb veggies and use oils, avocado, coconut and olives for additional fats.

How do you trigger ketosis? ›

Strategies for encouraging the body to enter ketosis include:
  1. Significantly reducing the carbohydrate intake. ...
  2. Increasing physical activity. ...
  3. Fasting for short periods. ...
  4. Increasing healthful fat intake. ...
  5. Testing ketone levels. ...
  6. Checking protein intake. ...
  7. Consuming more MCT oil.

How do vegans get protein on keto? ›

Top 10 Keto-Friendly Plant Protein Sources
  1. Soy. Soy products are a complete protein, which means they contain all nine essential amino acids. ...
  2. Nuts. ...
  3. Seeds. ...
  4. Spirulina. ...
  5. Nutritional yeast. ...
  6. Protein-rich vegetables. ...
  7. Seitan. ...
  8. Mushrooms.

Top Articles
Latest Posts
Article information

Author: Roderick King

Last Updated:

Views: 6040

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Roderick King

Birthday: 1997-10-09

Address: 3782 Madge Knoll, East Dudley, MA 63913

Phone: +2521695290067

Job: Customer Sales Coordinator

Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.