Vegan Coconut Bacon Recipe (2024)

Last modified: . Originally posted: By Sophia DeSantis

This post may contain paid links. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe Print Recipe

This vegan coconut bacon recipe is not only so easy to make, but it can be used in so many ways! Only 8 ingredients and 10 minutes to done!

Vegan Coconut Bacon Recipe (1)

Vegan Coconut Bacon Recipe (2)

This is a cookbook review written by me on behalf of Jackie Sobon, for which I received a free copy of the book. All the opinions and text are my own.

I love it when flavors you would never expect come together into something amazing. This sandwich was a home run way to use the coconut bacon!

Ingredients

This coconut bacon is super simply to make with only 8 ingredients!

  • coconut flakes
  • maple syrup
  • liquid smoke
  • salt
  • onion powder
  • garlic powder
  • smoked paprika
  • black pepper

How to Make Coconut Bacon

This bacon is so easy and I love how different this sandwich is. I mean, I can only eat PB&J for so long people. This fancy feeling treat is just what I need!

  1. Mix coconut bacon ingredients in a bowl.Vegan Coconut Bacon Recipe (3)
  2. Spread on parchment and bake. This takes a total of 10 minutes.Vegan Coconut Bacon Recipe (4)
  3. Use it any way you want, like this unique and delicious BLT! Vegan Coconut Bacon Recipe (5)

This amazing recipe comes from a book from a fabulous friend, Jackie Sobon of Vegan Yack Attack. Her newest masterpiece, Vegan Yack Attack On The Go, is her second book and just as incredible as the first.

Jackie is super talented, with a taste for putting together ingredients like you've never seen. Smoky bacon like flavor with sweet peaches, is the ultimate combo you never knew you needed

Vegan Coconut Bacon Recipe (6)

Serving suggestions

If you love coconut bacon on this sandwich, you'll also love incorporating it in these recipes:

  • Vegetable Pasta Salad
  • Healthy Vegan Baked Beans
  • BLTA the Vegan Way
  • Grilled Romaine Caesar Salad
  • Gluten Free Scalloped Potatoes

Tips and tricks

  • You can sub the vegan mayo on the sandwich for another sauce. I tried this using a little of mycitrus cream sauceinstead and it was incredible!
  • If you're not using right away, store in a tightly sealed jar in the refrigerator for up to 3 weeks.
  • You can also freeze it for up to 3 months!
  • Let refrigerated or frozen coconut bacon reach room temperature before you use it.
  • I've found that unsweetened coconut flakes create the best texture for this vegan bacon recipe, as opposed to shredded or fresh coconut.
  • Make sure you bake until the coconut bacon begins to turn amber brown, that way you know it will have the perfect crunch!

Common Questions

What is the best vegan bacon?

They're all so good! But in my opinion homemade coconut bacon like this recipe, or mushroom bacon are my favorite go tos.

What is vegetarian bacon made out of?

There are many varieties of vegetarian bacon, this version uses coconut. You can also make a bacon alternative with mushrooms, tempeh, or tofu.

What does fake bacon taste like?

It tastes salty and smoky, the perfect elements from traditional bacon!

More Sandwich Recipes

Whether it's a picnic lunch or a busy weeknight, sandwiches are always a crowd pleaser! These easy to make plant based recipes are great to have on hand:

  • Falafel Sandwich
  • Vegan Meatball Sub
  • Mashed Chickpea Salad Sandwich
  • Apple, Arugula, and Smoky Tempeh Sandwich
  • Healthy Vegan Gyros

Vegan Coconut Bacon Recipe (7)

Vegan Coconut Bacon Recipe (8)

Vegan Coconut Bacon Recipe

Sophia DeSantis

This vegan coconut bacon recipe is not only so easy to make, but it can be used in so many ways! Only 8 ingredients and 10 minutes to done!

4.74 from 15 votes

Print Recipe Pin Recipe Shop Ingredients

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course 30 Minutes or Less, Lunch, Main Course

Cuisine American

Servings 4

Calories 360 kcal

Ingredients

Coconut Bacon:

For the sandwich:

  • 8 slices sourdough bread , or use gluten free if necessary
  • 5 tablespoons vegan mayo , soy free if necessary
  • 8 leaves green leaf lettuce
  • 8 slices large tomato
  • 1 cup sliced peaches
  • ¾ cup Coconut Bacon (see recipe above)
  • teaspoon ground black pepper

Shop Ingredients on Jupiter

Instructions

Make coconut bacon:

  • Preheat the oven to 350 F (180 C, or gas mark 4), and line a small baking sheet with parchment paper.

  • In a mixing bowl, place the coconut flakes, maple syrup, liquid smoke, salt, onion powder, garlic powder, smoked paprika, and black pepper. Toss the mixture until everything is evenly coated

  • Spread it out in a single layer over the parchment paper.

  • Bake for 5 minutes, stir the bacon around, and bake for an additional 5 minutes, or until the coconut bacon is amber brown. If not using right away, store in a tightly sealed jar in the refrigerator for up to 3 weeks. Let it reach room temperature once you take it out to use it.

To make the sandwich:

  • Lay out the 8 pieces of bread, and spread roughly 2 teaspoons (9 g) of vegan mayo on one side of each slice.

  • Layer 2 leaves of lettuce, 2 slices of tomato, ¼ cup (40 g) peach slices, 3 tablespoons (4 g) Coconut Bacon, and a pinch of black pepper on 4 of the slices.

  • Then top with the remaining slices of bread.

  • Serve, or wrap up for your lunch box!

Notes

  • You can sub the vegan mayo for another sauce (I tried this using a little of my citrus cream sauceinstead and it was incredible)

Vegan Yack Attack On The Go! © 2018 Quarto Publishing Group USA Inc. Text © 2018 Jackie Sobon. First Published in 2018 by Fair Winds Press, an imprint of The Quarto Group, 100 Cummings Center, Suite 265-D, Beverly, MA 01915, USA.

• Under 10 ingredients • 30 minutes or less • portable • make ahead • one pan • Gluten-free option • Soy-free option • nut free • oil free

Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

Nutrition

Calories: 360kcalCarbohydrates: 46gProtein: 14gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 781mgPotassium: 273mgFiber: 7gSugar: 13gVitamin A: 2785IUVitamin C: 12.6mgCalcium: 23mgIron: 0.5mg

Nutrition and metric information should be considered an estimate.

Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!

Vegan Coconut Bacon Recipe (9)

« How to Avoid Marketing Traps on Food Labels

Healthy Banana Berry Smoothie Recipe »

Reader Interactions

Comments

    Questions or comments? Let me know below!

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Nancy

    Where can you buy coconut flakes like that

    Reply

    • Sophia DeSantis

      Hi Nancy! I have found them at the grocery store. Some stores have shreds and some have both flakes and shreds. I would ask your local store. A health food store should for sure have them. You can also try online at Amazon!

      Reply

  2. Paulieboi

    Defense 5 stars

    Reply

  3. Paulieboi

    The “bacon bits” satisfied my cravings and are delicious! The problem is they only last about three days, not three weeks, because they’re so delicious! 😉

    Reply

    • veggiesdontbite

      Haha!! That is a great problem to have! I am so happy you like them!

      Reply

« Older Comments

Vegan Coconut Bacon Recipe (2024)

FAQs

What is the best vegan substitute for bacon? ›

13 Best Vegan Bacon Substitutes
  • Mushrooms.
  • Seitan.
  • Rice Paper Bacon.
  • Coconut Bacon.
  • Smoked Vegan Cheese.
  • Chickpeas.
  • Breadcrumbs.
  • Smoked Seasonings.
Oct 27, 2022

What is vegan bacon made of? ›

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices. Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

How healthy is plant-based bacon? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

What can you replace bacon with in a recipe? ›

Healthy Swaps for Everyone's Favorite Food: Bacon
  1. Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  2. Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  3. Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  4. Mushrooms. ...
  5. Coconut.

What tastes like bacon but no bacon? ›

  • Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff. ...
  • The No. ...
  • A heap of uncooked vegan bacon with a waxy crust of congealed coconut oil around each slice. ...
  • Be honest. ...
  • Cooked and crispy Awesomer vegan bacon just before I pulled it from the pan.
Jun 3, 2023

Which is the best plant-based bacon? ›

But for now, here are some of our favorite vegan bacon brands (listed in no particular order).
  • Lightlife. 1 Lightlife Smart Bacon. ...
  • @beautifitdesi/Instagram. 2Yves Veggie Bacon. ...
  • MyForest Foods. 3My Forest Foods MyBacon. ...
  • Tofurky. ...
  • Upton's Naturals. ...
  • Lightlife Foods. ...
  • Meat The Mushroom. ...
  • The Herbivorous Butcher.
Apr 12, 2024

Does vegan bacon taste like real bacon? ›

We like their smart bacon – it cooks easily, gets crispy; however, it does lack some of that traditional bacon flavor. With the Smoky Bacon Tempeh, the flavor was so much more there, but we don't seem to like tempeh personally.

Is vegan healthier than meat? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

What are the disadvantages of plant-based meat? ›

Con #1: Plant-based meat can be more heavily processed than animal meat. As some plant-based meat and mock meat products are created to replicate animal meat, they may undergo more processing. This leads to a high content of saturated fat, sodium, and added sugar.

What is the healthiest bacon to eat? ›

Turkey bacon is likely healthier for you than conventional bacon since it's not red meat. Turkey bacon, however, is still processed meat. Stick to small portions, pair it with nutrient-rich foods, and choose nitrate-free versions if you enjoy turkey bacon and want to keep eating it. U.S. Department of Agriculture.

What ingredient to avoid in bacon? ›

The health risk of bacon is largely to do with two food additives: potassium nitrate (also known as saltpetre) and sodium nitrite. It is these that give salamis, bacons and cooked hams their alluring pink colour.

What meat is closest to bacon? ›

Bacon & Pancetta: Cured Pork Belly

Bacon and pancetta have the most in common. They are both typically made from pork belly and both are cured for a certain length of time.

What vegetable tastes like bacon? ›

Seaweed is a vegetable. It is a plant in the ocean. But one seaweed tastes like bacon! The red seaweed is called dulse.

Which is the best fake bacon? ›

Our Favorite Vegan Bacon Brands
  • Lightlife. Lightlife's Smart Bacon packs 5g of protein into each two-slice serving. ...
  • Tofurky. Tofurky's Smoky Maple Bacon starts your day right with marinated tempeh strips loaded with 13g of protein per six-strip serving. ...
  • Upton's Naturals. ...
  • Yves Veggie Cuisine. ...
  • Thrilling Foods.
Dec 14, 2023

What is plant-based bacon called? ›

Vegetarian bacon, also referred to as veggie bacon, vegan bacon, vegan rashers, vacon, or facon, is a plant-based version of bacon.

What should vegans eat to replace meat? ›

Vegan Substitutes for Meat
  • TOFU. Tofu—a high-protein alternative to meat—is perhaps one of the most well-known plant-based meat substitutes. ...
  • SEITAN. Need an easy and convenient meat substitute for cold cuts or prepared meats? ...
  • JACKFRUIT. ...
  • TEMPEH. ...
  • BEANS.

Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated:

Views: 5996

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.